Tag: fitness

• I’m ok… No really I’M NOT OK

    Are you stressed? Are you at your wits end? Are you unhappy? Are you unjustified? Well you are not alone…whether you suck at time management, love, relationships, money or heck even school… You are like the thousands if not millions whose stress levels and blood pressure are through the roof! Well I am no…

  drunkeninsomniacwriter

  May 16, 2016

  Health Talk, Hump Day Thought of the Week, Mini Rant, Random Thoughts, Updates and What’s Happenings

  bitch blog, blog, creativity, drunken insomniac writer, feelings, fitness, health, life, love, moving on, perseverance, Random Thoughts, really, relationships, strength, stress, tenacity, writing on the wall, zen

• Eat, Pray, Love (er…Workout)

  Ok if you’re like me… You probably wonder why you have issues losing or controlling your weight. Despite efforts at the gym… Good health is more than just cardio & weights, it’s a lifestyle change that needs to be hit on various fronts! This is because your body has to fight more than calories, saturated…

  drunkeninsomniacwriter

  November 10, 2015

  Health Talk, Random Thoughts, Updates and What’s Happenings

  blog, cardio, diet, drunken insomniac, drunken insomniac writer, eat clean, eating right, exercise, fat, fitness, FITSPIRATION, from flab to fab, get fit or die trying, getting in shape, health, health talk, impossible, losing weight, no days off, obesity, perseverance, play dirty, Random Thoughts, shredding pounds, strength, team fit, team go hard, tenacity, toning up, transformation, weightloss

• What Exactly is the New You?

  Every year we make resolutions to change something or another about ourselves.  We make promises to lose weight, gain wealth or overall make better choices to be happy. But does any of it work? I mean are we promising ourselves or kidding ourselves? Ask yourself this, who and how are you since the last “New Year”…

  drunkeninsomniacwriter

  January 14, 2015

  Hump Day Thought of the Week, Random Thoughts

  blog, drunken insomniac, drunken insomniac writer, finance, fitness, HDTotW, hump day, hump day thought of the week, new years, promise, Random Thoughts, resolutions

• Update on my Battle of the Bulge (Getting in Shape)

  Hey all… (Last year 2013) It’s been about a year since I began to spearhead my battle of losing weight! For the better part of a decade I have struggled with my weight immensely. Losing, gaining and  gaining some more!  Suffice to say, the shit was hard and has been hard. I mean there’s tracking food/calorie/carb…

  drunkeninsomniacwriter

  May 8, 2014

  Random Thoughts, Really???, Updates and What’s Happenings

  cardio, diet, drunken insomniac, drunken insomniac writer, eat clean, eating right, exercise, fat, fitness, FITSPIRATION, from flab to fab, get fit or die trying, getting in shape, health, impossible, losing weight, no days off, obesity, perseverance, play dirty, shredding pounds, strength, team fit, team go hard, tenacity, toning up, transformation, weightloss

• Getting in Shape (THE BATTLE OF THE BULGE)

  Hey…It’s your favorite insomniac! Back from a 30 day sabbatical. And ready to update you on the likes of yours truly! These last few years, I found myself struggling with my weight. From weight gain/loss to just not making the time to workout. Well since March, I’ve made damn sure that I’d find the time to workout.…

  drunkeninsomniacwriter

  July 15, 2013

  Random Thoughts

  cardio, diet, drunken insomniac, eating right, exercise, fat, fitness, from flab to fab, get fit or die trying, getting in shape, health, losing weight, no days off, obesity, perseverance, shredding pounds, team fit, team go hard, toning up, weightloss