Why I Have Insomnia

Today was one of those days I suppose. Hell, the last few weeks have been like that. While I managed to stay above water and positive, a sudden rush of “WHAT THE FUCK!” hit me. Last night, I went to bed with a shit ton of things on my mind and woke up feeling slightly... Continue Reading →

Eat, Pray, Love (er…Workout)

Ok if you're like me... You probably wonder why you have issues losing or controlling your weight. Despite efforts at the gym... Good health is more than just cardio & weights, it's a lifestyle change that needs to be hit on various fronts! This is because your body has to fight more than calories, saturated... Continue Reading →

Getting in Shape (THE BATTLE OF THE BULGE)

Hey...It's your favorite insomniac! Back from a 30 day sabbatical. And ready to update you on the likes of yours truly! These last few years, I found myself struggling with my weight. From weight gain/loss to just not making the time to workout. Well since March, I've made damn sure that I'd find the time to workout.... Continue Reading →

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