So Then This Happened…

Last year, I decided to become a Zumba instructor. It wasn't something that I had planned... it just sort of happened. I had always liked dancing even though I wasn't a professional dancer nor was I in any dance classes/groups/drill teams. Hell, I wasn't even spectacular at it, nonetheless I was indeed moved by the... Continue Reading →

Eat, Pray, Love (er…Workout)

Ok if you're like me... You probably wonder why you have issues losing or controlling your weight. Despite efforts at the gym... Good health is more than just cardio & weights, it's a lifestyle change that needs to be hit on various fronts! This is because your body has to fight more than calories, saturated... Continue Reading →

Getting in Shape (THE BATTLE OF THE BULGE)

Hey...It's your favorite insomniac! Back from a 30 day sabbatical. And ready to update you on the likes of yours truly! These last few years, I found myself struggling with my weight. From weight gain/loss to just not making the time to workout. Well since March, I've made damn sure that I'd find the time to workout.... Continue Reading →

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