Tag: health talk

• Would You Like a Side of Fries With Your Bulls**t?

  For the vast majority of my life I bit my tongue. I was the type to withhold what I had to say if it meant being confrontational. Don’t get me wrong, I don’t think myself as a coward or anything but at some point in my life, I realized that keeping my sanity and the […]

  drunkeninsomniacwriter

  February 21, 2021

  Health Talk, Random Thoughts

  blog, health talk, narcissists, protect your energy, protect your peace, Random Thoughts

• To My Fellow Single Parents

  

  So if you’re like me and the rest of the nation and world, you’re stuck home quarantining from the dreaded Covid-19. But worse… With your kids!!! Now for some of you, all is well and you may be doing ok especially depending on their age. Yet for others you may be ready to snap. So […]

  drunkeninsomniacwriter

  April 10, 2020

  Health Talk, Random Thoughts

  accountability, baby daddy, baby mom, coronavirus, covid-19, health talk, mental health, Podcast, single Chronicles, single father, single mother, single parent, tutorial, wellness

• Obligatory New Year Post

  I don’t have to wait for January 1st to cut anyone off! In fact, I don’t really have to cut anyone off completely if at all. I can and will protect my peace as well as my energy. While you should distance yourself from some folks to accomplish that, for the most part keeping people […]

  drunkeninsomniacwriter

  December 31, 2018

  Health Talk, Random Thoughts, Self-Healing

  2019, accountability, adulting, Black lives matter, blog, blogger, blogging, damaged, drunken insomniac writer, find yourself, growth, healing, health talk, higher consciousness, higher self, how to be happy, life, life coach, life goals, live your best life, new years, Random Thoughts, self help, self love, self-preservation, toxic people, toxicity, you’re in control

• Eat, Pray, Love (er…Workout)

  Ok if you’re like me… You probably wonder why you have issues losing or controlling your weight. Despite efforts at the gym… Good health is more than just cardio & weights, it’s a lifestyle change that needs to be hit on various fronts! This is because your body has to fight more than calories, saturated […]

  drunkeninsomniacwriter

  November 10, 2015

  Health Talk, Random Thoughts, Updates and What’s Happenings

  blog, cardio, diet, drunken insomniac, drunken insomniac writer, eat clean, eating right, exercise, fat, fitness, FITSPIRATION, from flab to fab, get fit or die trying, getting in shape, health, health talk, impossible, losing weight, no days off, obesity, perseverance, play dirty, Random Thoughts, shredding pounds, strength, team fit, team go hard, tenacity, toning up, transformation, weightloss