Tag: exercise

• So Then This Happened…

  Last year, I decided to become a Zumba instructor. It wasn’t something that I had planned… it just sort of happened. I had always liked dancing even though I wasn’t a professional dancer nor was I in any dance classes/groups/drill teams. Hell, I wasn’t even spectacular at it, nonetheless I was indeed moved by the…

  drunkeninsomniacwriter

  January 2, 2019

  Health Talk, Random Thoughts, Updates and What’s Happenings

  blog, blogging, cardio, dancing, drunken insomniac writer, exercise, fear, finding myself, fitness, fitness journey, health, individual, insomniac, inspiration, instructor, life, middle-age, music, new year new me, new years, random, Random Thoughts, rant, rose, trainer, twerk, twerking, what’s happening, work, working out, workout, writer, writing, zumba, zumba instructor

• What Comes Around…

  

  I posted about this on Facebook but decided that I would go in to greater detail here and since I am behind on posts, both this blog will be followed by 2 bonus blogs this week (God-willing). Situation 1: This weekend I was bummed about my house heater not working again. Last year I kicked…

  drunkeninsomniacwriter

  November 19, 2018

  Hump Day Thought of the Week, Random Thoughts, rants and raves, Really???, Updates and What’s Happenings

  be better not bitter, blog, elevated mind, endorphins, exercise, faith, God, God’s got my back, health, higher consciousness, Higher power, higher self, humanity, hump day thought of the week, inspiration, internet, karma, law of attraction, life, money matters, motivation, motivational monday, no weapon formed against me shall prosper, positive affirmations, positive vibes, random, Random Thoughts, rant, relationships, religion, self help, that part, the universe, won’t he do it, work, writing

• Soda Made My Kid Fat

  No lack of going outside & playing made your kid fat! If liberal parents are going to criticize & even sue soda making companies, fast food chains & junk food snack producers… Then you might as well point some of the blame at video game makers, computer tech companies, hell even the internet for allowing…

  drunkeninsomniacwriter

  November 10, 2017

  Bitch Blog, Health Talk, rants and raves, Really???

  bitch, bitch blog, blog, diabetes, drunken insomniac writer, exercise, fat, fitness, getting in shape, heart disease, kids, lazy, parenting, playstation, workout, xbox

• Eat, Pray, Love (er…Workout)

  Ok if you’re like me… You probably wonder why you have issues losing or controlling your weight. Despite efforts at the gym… Good health is more than just cardio & weights, it’s a lifestyle change that needs to be hit on various fronts! This is because your body has to fight more than calories, saturated…

  drunkeninsomniacwriter

  November 10, 2015

  Health Talk, Random Thoughts, Updates and What’s Happenings

  blog, cardio, diet, drunken insomniac, drunken insomniac writer, eat clean, eating right, exercise, fat, fitness, FITSPIRATION, from flab to fab, get fit or die trying, getting in shape, health, health talk, impossible, losing weight, no days off, obesity, perseverance, play dirty, Random Thoughts, shredding pounds, strength, team fit, team go hard, tenacity, toning up, transformation, weightloss

• Update on my Battle of the Bulge (Getting in Shape)

  Hey all… (Last year 2013) It’s been about a year since I began to spearhead my battle of losing weight! For the better part of a decade I have struggled with my weight immensely. Losing, gaining and  gaining some more!  Suffice to say, the shit was hard and has been hard. I mean there’s tracking food/calorie/carb…

  drunkeninsomniacwriter

  May 8, 2014

  Random Thoughts, Really???, Updates and What’s Happenings

  cardio, diet, drunken insomniac, drunken insomniac writer, eat clean, eating right, exercise, fat, fitness, FITSPIRATION, from flab to fab, get fit or die trying, getting in shape, health, impossible, losing weight, no days off, obesity, perseverance, play dirty, shredding pounds, strength, team fit, team go hard, tenacity, toning up, transformation, weightloss

• Getting in Shape (THE BATTLE OF THE BULGE)

  Hey…It’s your favorite insomniac! Back from a 30 day sabbatical. And ready to update you on the likes of yours truly! These last few years, I found myself struggling with my weight. From weight gain/loss to just not making the time to workout. Well since March, I’ve made damn sure that I’d find the time to workout.…

  drunkeninsomniacwriter

  July 15, 2013

  Random Thoughts

  cardio, diet, drunken insomniac, eating right, exercise, fat, fitness, from flab to fab, get fit or die trying, getting in shape, health, losing weight, no days off, obesity, perseverance, shredding pounds, team fit, team go hard, toning up, weightloss