Tag: cardio
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So Then This Happened…
Last year, I decided to become a Zumba instructor. It wasn’t something that I had planned… it just sort of happened. I had always liked dancing even though I wasn’t a professional dancer nor was I in any dance classes/groups/drill teams. Hell, I wasn’t even spectacular at it, nonetheless I was indeed moved by the…
drunkeninsomniacwriter
blog, blogging, cardio, dancing, drunken insomniac writer, exercise, fear, finding myself, fitness, fitness journey, health, individual, insomniac, inspiration, instructor, life, middle-age, music, new year new me, new years, random, Random Thoughts, rant, rose, trainer, twerk, twerking, what’s happening, work, working out, workout, writer, writing, zumba, zumba instructor -
Eat, Pray, Love (er…Workout)
Ok if you’re like me… You probably wonder why you have issues losing or controlling your weight. Despite efforts at the gym… Good health is more than just cardio & weights, it’s a lifestyle change that needs to be hit on various fronts! This is because your body has to fight more than calories, saturated…
drunkeninsomniacwriter
blog, cardio, diet, drunken insomniac, drunken insomniac writer, eat clean, eating right, exercise, fat, fitness, FITSPIRATION, from flab to fab, get fit or die trying, getting in shape, health, health talk, impossible, losing weight, no days off, obesity, perseverance, play dirty, Random Thoughts, shredding pounds, strength, team fit, team go hard, tenacity, toning up, transformation, weightloss -
Update on my Battle of the Bulge (Getting in Shape)
Hey all… (Last year 2013) It’s been about a year since I began to spearhead my battle of losing weight! For the better part of a decade I have struggled with my weight immensely. Losing, gaining and gaining some more! Suffice to say, the shit was hard and has been hard. I mean there’s tracking food/calorie/carb…
drunkeninsomniacwriter
cardio, diet, drunken insomniac, drunken insomniac writer, eat clean, eating right, exercise, fat, fitness, FITSPIRATION, from flab to fab, get fit or die trying, getting in shape, health, impossible, losing weight, no days off, obesity, perseverance, play dirty, shredding pounds, strength, team fit, team go hard, tenacity, toning up, transformation, weightloss -
Getting in Shape (THE BATTLE OF THE BULGE)
Hey…It’s your favorite insomniac! Back from a 30 day sabbatical. And ready to update you on the likes of yours truly! These last few years, I found myself struggling with my weight. From weight gain/loss to just not making the time to workout. Well since March, I’ve made damn sure that I’d find the time to workout.…
drunkeninsomniacwriter
Drunken Insomniac Writer 